Welcome to
Morgan Integrative Nutrition & Wellness
About Kate’s holistic approach
As a registered dietitian nutritionist in the Wichita,KS area, Kate is dedicated to providing personalized nutrition counseling from a real food perspective.
Her specialization includes working with clients on their nutrition needs for:
-fertility/pregnancy/postpartum
-diabetes
-PCOS
-autoimmune health
-thyroid health
-gut health
Healthy.
If you stop and think about the word and how it is used, so often it’s used as this ubiquitous term. A black and white term. To be healthy you must do ________________.
Nutrition + exercise
Moderation
Eating right and moving my body.
Having energy and mental focus.
A balanced life! Some exercise, some dessert, some busyness, some rest.
Not eating sweets.
Minimally processed food, exercise, fruits and vegetables, water.
Peace and strength in body and mind.
Eating clean, exercising, getting enough sleep.
Food stigmas about good/bad foods.
Eating clean.
Be vegan.
Do you see why healthy is more grey than black and white? Maybe sometimes the struggles of how to “be healthy” cause more stress and negatively impact our health than not?
So, how do we do this when we have real health concerns directly impacted by food. We don’t live in a vacuum.
MAYBE, nutrition is more nuanced and you need to support to figure out what health means for you. Kate is here to help support you in your goals to health and wellness through a holistic and integrative approach.
Our Services
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Sign up to work with Kate one-on-one to support your nutrition goals.
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Kate loves to provide workplace wellness talk and assessments for businesses. Let’s chat!
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More complex gut health support including a GI Map Test and biweekly check-ins.
Get in touch
Are you interested in working with Kate. She will be in touch!
