Kate has more than 12 years of experience working in the dietetic field with a passion focused on diabetes care; women's health through fertility, pregnancy and post partum; PCOS, autoimmune health, thyroid conditions, and gut health.

Kate brings a deep understanding of nutrition science, genetics, food, emotional/relational health and pairs it with the life skills of cooking and grocery shopping to help support her clients to find balanced wellness. She is a wife to her husband Blake, a twin/boy mama, and understands the challenges of juggling life and self-care.

Approach to care

Kate believes in a functional, personalized approach to nutrition and works to look deeply into your health and nutrition choices to help you find a mindful, sustainable, and balanced way to eat while supporting your health goals. She enjoys utilizing technology and humor to help support her clients on their journey.

What to expect in your first session with Kate?

Kate is an empathetic, caring listener who enjoys cultivating a partnership with her clients to better understand their challenges and goals towards wellness and a more positive relationship with food. Kate will take time to learn about your health history, your relationship with food and what you desire for your future. She loves to educate clients on understanding why balanced nutrition is important. She will provide thoughts and insight into next best steps as you work together to accomplish your goals.